Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.




8 Foods For Diabetics

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Medically verified by: Dr. Aditya Khurana [MD]

Fact checked by

Dr. Aditya Khurana [MD]

Dr. Aditya Khurana MD has completed a year of internal medicine training at Creighton University - Arizona, where he worked with many diverse patient populations within two high volume hospital systems. He is currently a radiology resident. His interests include healthcare delivery, informatics, and patient education. He feels it is important for patients to be well informed about their care and strives to make his patients discussions easy to understand in his practice.

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Glucose concentration in the blood is measured by the blood glucose level. Our bodies produce … Read more

12 Benefits Of Magnesium In Daily Diet

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Magnesium is an important mineral for our body. Often, a balanced diet recommends regular mineral … Read more

Top Best High Fiber Fruits

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Every person’s life revolves around their nutrition. Obesity, diabetes, heart disease, cancer, stroke, and other … Read more

8 Foods To Avoid With High Blood Pressure

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

High blood pressure is a common problem and is a  growing concern. A lot of … Read more

10 Benefits Of Cucumber That You Can’t Afford To Miss

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Cucumbers belong to the Cucurbitaceae family which fits them into the category of both fruits … Read more

12 Probiotics Foods For Healthy Lifestyle

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Gut health is a vital component of a healthy life. It has caught enough attention … Read more