Nootropic: Over-The-Counter Medications And More
Nootropics, also known as cognitive enhancers or smart drugs, are natural or synthetic substances with … Read more
Alisha Matthew
Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.
14 Pink Himalayan Salt Benefits: May Improve Your Health
Salt is one of the most important food ingredients that exist in the world. This … Read more
8 Functions Of Protein
The workhorses of the body are known to be proteins. Proteins are essential biomolecules found … Read more
10 Flours For Weight Loss
Most people who want to reduce weight believe they must altogether avoid flour and bread. … Read more
Glycemic Index: Everything You Should Know
Are you always worried about the sugar levels in your body? Or were you always … Read more
Low Protein Diet: Benefits, Tips, And More
A low protein diet is a diet in which a person consumes less protein than … Read more