10 Foods To Avoid To Lose Weight
A great way to lose weight and improve your health is to cut out unhealthy … Read more
Alisha Matthew
Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.
12 Benefits Of Pineapple: May Enhance Your Overall Health
Pineapple, or Ananas comosus, is an exotic and delicious fruit that easily satisfies consumers’ taste … Read more
12 Detox Foods To Try
Detoxification is an essential part of achieving sound health. But, cleansing the body with artificially … Read more
8 Steps To Improve Blood Circulation In Legs
Numerous negative consequences of prolonged sitting include decreased blood flow to the legs. Circulation can … Read more
Acupuncture For Weight Loss: Benefits, Side Effects, And More
Acupuncture has been used for thousands of years and has been proven to be incredibly … Read more
Dermatillomania Therapy: Symptoms, Causes, Treatments, And More
You pick at your skin compulsively if you have a mental health condition known as … Read more