EquiLife offers formulations, structured protocols, at-home functional lab testing, and optional fitness coaching services. These offerings could support better digestion, metabolic function, stress response, immune balance, energy regulation, and general nutritional adequacy.
The brand’s features daily foundational formulas, targeted nutrient blends, herbal extracts, and condition-focused support products. It highlights that its formulations are designed to support nutrient metabolism, antioxidant activity, cellular energy production, and hormonal signaling.
In this review, we will examine EquiLife’s product offerings in detail and assess its potential advantages and limitations. We will also analyze consumer feedback to better understand how the brand performs in real-world use.
About EquiLife
Founded by Dr. Stephen Cabral, a board-certified naturopath, EquiLife focuses on a structured, system-based approach to everyday fitness. The brand’s main focus is detox, foundational nutrition, immunity, longevity, metabolic support, digestion, hormone balance, stress and sleep, heart health, skin care, and children’s health. EquiLife also offers targeted blends designed for thyroid support, adrenal support, estrogen balance, prostate health, and gut-focused formulas.
As per the official site, EquiLife provides private, one-on-one health coaching delivered by certified Integrative Health Practitioners (IHPs) using a Functional Medicine framework to identify underlying contributors to fitness concerns. A three-month private coaching program that includes a comprehensive health history review, root-cause assessment, personalized wellness protocol, at-home laboratory testing, product recommendations, and ongoing support through the Ayubowan™ app or an online coaching portal, with common focus areas including hormone balance, weight management, digestive health, immune function, and longevity.
EquiLife Bestsellers
Dr. Cabral Detox
The Dr. Cabral Detox is a structured nutritional program that could support the body’s natural detoxification processes. The system focuses on providing consistent nutritional input while supporting organs involved in toxin processing, especially the liver.
The program includes Daily Nutritional Support, which may support cellular metabolism while helping maintain fluid balance, nerve signaling, and muscle function during periods of dietary change.
As per the official website, AYU Detox in this program focuses on botanical extracts traditionally used in Ayurvedic systems, with Triphala as its central component. Triphala may help support bile flow and gut motility, which are important because many processed toxins exit the body through the digestive tract. Supporting regular elimination can reduce the likelihood of toxins being reabsorbed during digestion, helping the detox process remain efficient.
The Dr. Cabral Detox also features FM Detox (without NAC), which provides a combination of amino acids, herbal extracts, trace minerals, and vitamins that align with the liver’s two-phase detox system.
Daily Nutritional Support
According to the official website, Daily Nutritional Support promotes baseline nutrient intake while aligning with the body’s natural energy production and detox-related processes.
The formula provides 15 grams of vegan, hypoallergenic protein derived from organic sprouted brown rice protein and yellow pea protein isolate per two scoops. Protein supplies amino acids that are required for enzyme production, tissue maintenance, and metabolic reactions. During detoxification, amino acids play an important role in liver phase-2 pathways, where toxins are bound and prepared for elimination. Plant-based proteins also contribute nitrogen, which the body uses to form compounds involved in cellular repair and metabolic balance.
Vitamin A is included in the form of beta-carotene, which might support epithelial tissue integrity, including the lining of the gut that helps prevent unwanted compounds from entering circulation. It also contributes to immune signaling and cellular differentiation.
The makers also added vitamin C in Daily Nutritional Support, which might help neutralize reactive oxygen species generated during normal metabolism and during detoxification. It could also support collagen synthesis and participates in recycling other antioxidants, such as vitamin E, helping maintain oxidative balance within cells.
Vitamin D in this formula influences gene expression related to immune modulation, calcium balance, and muscle function. It could also support metabolic signaling pathways that affect energy regulation.
Organic Pea Protein
As per the makers, Organic Pea Protein is a plant-based protein source derived from yellow peas and used to support daily protein intake. This protein contains all essential amino acids, which the body cannot produce on its own and must obtain from food.
Pea protein contains branched-chain amino acids, including leucine, which helps activate muscle protein synthesis through the mTOR signaling pathway. This process may support muscle maintenance and recovery by helping the body repair micro-damage that occurs in muscle tissue after physical exertion.
Protein also slows gastric emptying and influences the release of satiety-related hormones. This could help stabilize post-meal blood sugar levels by reducing rapid glucose absorption, while also contributing to a longer-lasting feeling of fullness between meals.
Advanced Collagen Support
Advanced Collagen Support is formulated to provide structural nutrients that align with how the body maintains and repairs connective tissues. The formula contains gelatine hydrolysate (FORTIGEL®), which can act as signaling molecules that stimulate fibroblasts and chondrocytes, the cells that are responsible for producing collagen and extracellular matrix components in joints and soft tissues.
The connective tissue blend (TENDAXION®) in Advanced Collagen Support supplies peptides specifically associated with tendons and ligaments. These tissues have limited blood supply and slower turnover rates, which can reduce their ability to self-repair. Providing targeted collagen peptides supports the availability of raw materials needed for maintaining tensile strength and elasticity within these dense connective structures.
The makers also added chicken comb extract (MOBILEE®) in this formula, which provides naturally occurring hyaluronic acid and other matrix components found in joint tissues. It might help reduce friction between cartilage surfaces and support shock absorption during movement. Advanced Collagen Support also combines hyaluronic acid, which contributes to moisture retention within the dermal layer, while in joints it supports lubrication and smooth articulation.
Daily Fruit & Vegetable Blend
Daily Fruit & Vegetable Blend may support everyday metabolic activity. It focuses on supplying concentrated phytonutrients that participate in cellular energy production and antioxidant balance.
As per the official website, grape seed extract and grape skin extract in this blend are rich in proanthocyanidins and resveratrol-related compounds, which may help neutralize free radicals generated during normal metabolism. They could also interact with cellular signaling pathways involved in oxidative stress regulation, which may influence how cells respond to environmental and internal stressors.
The makers also added cellulase, protease, amylase, and lipase in the Daily Fruit & Vegetable Blend. Cellulase assists in breaking down plant fibers that the human body cannot digest on its own, which can help release trapped nutrients. Protease supports protein digestion by breaking peptide bonds into absorbable amino acids. Meanwhile, amylase assists with carbohydrate digestion by converting starches into simpler sugars, while lipase supports fat digestion by breaking triglycerides into fatty acids and glycerol.
Spirulina in this formula contains phycocyanin, which may help manage oxidative byproducts at the cellular level. Its nutrient density supports general metabolic activity and contributes to cellular energy processes.
Full Spectrum Magnesium
Full Spectrum Magnesium is formulated to provide magnesium in multiple bonded forms to support absorption and utilization in the body. Magnesium supports nerve signaling, muscle function, and cellular energy production. As magnesium absorption can vary depending on its chemical form, combining different forms helps support broader bioavailability across digestive and cellular pathways. Dimagnesium malate in this formula supports cellular ATP production.
Full Spectrum Magnesium also has magnesium citrate that dissociates readily in the digestive tract. This improves magnesium ion availability for absorption in the small intestine. Citrate also plays a role in metabolic pathways associated with acid–base balance and energy metabolism, contributing to magnesium’s functional activity once absorbed.
Advanced Cell Force
Advanced Cell Force is formulated to support cellular energy production, physical performance, and metabolic efficiency. The formula focuses on nutrients involved in energy transfer, circulation, and cellular hydration, which contribute to how cells generate and utilize fuel during both mental and physical activity.
As per the official website, creatine monohydrate in this formula helps regenerate adenosine triphosphate (ATP), particularly in muscle and brain tissue, where energy demand fluctuates quickly. It could contribute to short-duration energy availability and cellular energy buffering during physical exertion.
Advanced Cell Force also combines l-Citrulline malate in a 2:1 ratio, which provides citrulline combined with malic acid. Citrulline is converted in the body to arginine, which influences blood flow and oxygen delivery to working tissues.
Metavolve
Metavolve is a two-part AM and PM formula system that provides metabolic support across the full day–night cycle. The formulation separates stimulating and restorative compounds to align with natural circadian rhythms.
Metavolve AM focuses on daytime metabolic activity. It includes InnoSlim®, which may support glucose metabolism and energy regulation. It contains Panax notoginseng root, which may influence mitochondrial activity and vascular signaling that can affect oxygen and nutrient delivery to tissues. Astragalus root in this formula could support cellular resilience and metabolic regulation, particularly under physical or environmental stress.
As per the official website, Metavolve PM is formulated to support nighttime recovery and metabolic reset. It includes 5-hydroxytryptophan (HTPurity™), which influences mood regulation and supports sleep–wake cycles. Ashwagandha root extract in this formula may influence the hypothalamic–pituitary–adrenal axis, which regulates the body’s stress response.
Omega-3 Support
Omega-3 Support is formulated to provide long-chain omega-3 fatty acids in triglyceride form that mirrors how fats naturally occur in whole foods. EPA, or eicosapentaenoic acid, in this formula may help regulate inflammatory signaling molecules known as eicosanoids. It competes with omega-6 fatty acids for enzyme activity, influencing the balance of pro-inflammatory and anti-inflammatory mediators.
According to the official website, Omega-3 Support also has DHA, or docosahexaenoic acid, which contributes to synaptic membrane integrity and supports efficient nerve signal transmission. DHA plays a role in maintaining cognitive processing, visual signaling, and neuronal membrane stability.
EquiLife Advantages
Multi-Option Wellness Platform
EquiLife combines several fitness-related services within one system. The brand integrates at-home lab testing, nutritional formulas, health coaching, educational materials, and an online community. This structure is intended to move you from initial assessments to protocol-based recommendations and ongoing follow-up without relying on multiple external providers.
The company offers at-home lab tests, including Vita-Min Tox™, which it states evaluate biomarkers linked to digestion, hormones, metabolism, stress response, and nutrient status. According to the brand, these results are used to identify areas that may require further attention and to inform subsequent recommendations.
EquiLife provides access to certified health coaches who review lab data alongside health history and stated goals. The brand indicates that coaching focuses on explaining results and outlining suggested steps. Educational resources, including articles and videos, are also included to support understanding of protocols and lifestyle-related factors.
This structure may simplify coordination between separate testing services, providers, and coaching platforms. Having assessments, interpretation, and follow-up housed within one system can offer a more organized experience.
Data-Informed Ecosystem
EquiLife claims to provide functional medicine–based tests, including Vita-Min Tox™, Organic Acids (Candida, Metabolic & Vitamins), Inflammation, and Mood & Mind Neurotransmitter panels. According to the company, these assessments measure more than 100 biomarkers related to digestion, hormones, metabolism, stress response, nutrient status, and heavy metal exposure. The brand states that samples are processed through CLIA-certified laboratories.
The company highlights that lab data is used to guide subsequent steps within its platform. Certified health coaches are said to review your results alongside personal health history and stated goals, with consultations offered through complimentary one-on-one calls. According to EquiLife, this process is intended to translate lab findings into structured plans rather than standardized recommendations. It also states that testing outcomes inform its protocol and programs, which are developed under the direction of Dr. Stephen Cabral. This data-to-protocol flow may clarify the basis for follow-up steps.
EquiLife Limitation
Ecosystem Commitment Required
EquiLife operates within a rigid ecosystem that requires a high level of commitment, which can create a barrier to both entry and long-term retention. To follow the brand’s approach and access Dr. Cabral’s specific protocols, you must begin with at-home testing priced at $99 or more, wait approximately three to four weeks for lab results, and participate in mandatory coaching calls before moving forward.
Ongoing progress often involves repeat testing, which keeps you tied to the platform with limited flexibility or alternative pathways. This structure may not suit you if you prefer quick, standalone purchases or minimal onboarding. The extended timelines, layered steps, and cumulative costs can increase the likelihood of drop-off, particularly if you are seeking faster options.
EquiLife Alternatives
Thorne
Thorne and EquiLife take different approaches to fitness, even though both combine products with testing. As per their official website, Thorne operates mainly as a science-focused product and diagnostics brand. Its catalog includes Magnesium Glycinate, Creatine, Creatine + Alpha GPC, Complete Biotic, Deep Sleep Complex, Daily Electrolytes, and Vitamin D3. These products are presented as standalone options that you can choose based on specific goals like sleep, digestion, cognition, or sports performance. Meanwhile, EquiLife follows a more system-based model. It offers Daily Nutritional Support, Daily Activated Multi-Vitamin, Full Spectrum Magnesium, and Advanced Collagen Support, which are typically positioned as part of broader protocols rather than as single-use options.
The brands also differ in how they handle fitness testing. Thorne offers both at-home and lab-based tests, such as the Biological Age Test using a blood draw, the Gut Health Test using a stool sample, and saliva-based Stress and Sleep Tests. These tests focus on measurable biomarkers and present results through a digital dashboard that explains what each value means and how it compares with benchmarks. EquiLife places more emphasis on functional and environmental testing. Its lab options include the Food Sensitivity Test, Big 3 Gut Health Test, Vita-Min Tox Test, Mold Toxicity Test, Heavy Metals Test, and Neurotransmitter panels. These labs are designed to identify broader patterns that may guide formula and protocol selection.
Personalization works differently across the two brands. Thorne uses its Health Intelligence platform to turn test data into structured insights and product suggestions. It also promotes its AI Wellness Advisor, Taia, which helps you compare products and find options based on goals. Thorne highlights long-term tracking, especially for tests like Biological Age, where you are encouraged to retest over time. EquiLife relies more on guided interpretation. It offers lab selection calls and private health coaching, with personalization centered on education, protocols, and step-by-step recommendations rather than automated dashboards.
Their formulation styles also reflect this difference. Thorne focuses heavily on targeted formulas, often built around one main ingredient or a narrow blend. Examples include Ashwagandha, Ginseng Plus, Valerian Root, and Magnesium Bisglycinate. Its Creatine travel packs and Amino Complex travel packs are available in flavored versions or travel packs, which support routine and convenience. On the other hand, EquiLife tends to use multi-ingredient blends meant to support full systems. Products like Healthy Gut Support, Estrogen Balance, Daily Thyroid Support, Liposomal Glutathione, and HistPro are designed to work alongside other products within a structured plan.
Thorne focuses on biomarker testing, targeted formulas, and digital insights. Meanwhile, EquiLife operates as a protocol-led platform, where products are intended to be used within guided systems supported by labs and coaching.
Nature’s Way
Nature’s Way is primarily a product-focused brand where you choose individual products based on specific fitness goals, without built-in diagnostic testing or structured protocols. EquiLife, on the other hand, pairs its products with practitioner-inspired protocols and at-home testing to guide you through personalized steps and system-focused support.
Nature’s Way offers a wide catalog of Horse Chestnut, Oregon Grape, Mega 3/6/9, Red Clover Blossom, Thisilyn® Milk Thistle Extract, Vitamin C with Bioflavonoids Extra Strength, MSM, and Resveratrol. These products are largely positioned as standalone formulas that you can select individually based on your fitness interests. EquiLife, in comparison, is built around the clinical philosophy of Dr. Stephen Cabral and presents a more system-oriented portfolio that includes Daily Nutritional Support, Daily Activated Multi-Vitamin, Omega-3 Support (Softgels and Liquid), and Alkalizing Vitamin C.
The formulation approach further separates the two brands. Nature’s Way emphasizes single-ingredient or traditionally combined formulas, particularly in its herbal range, where products like Ginkgo biloba, Milk Thistle, and Red Yeast Rice are offered in capsule form with clearly defined ingredient identities. EquiLife places greater emphasis on multi-ingredient blends designed to support interconnected systems.
Differences are also visible in how each brand defines its health focus. Nature’s Way organizes its products under broad categories such as digestion and liver support, immune support, heart health, energy and vitality, and women’s health. Meanwhile, EquiLife structures its catalog around metabolic health, gut balance, hormonal support, stress response, detox support, and foundational nutrition.
Quality assurance is central to both brands but communicated in distinct ways. Nature’s Way highlights large-scale internal testing across ingredient identity, purity, potency, composition, microbiology, and stability, supported by ISO-accredited laboratories and certifications such as NSF GMP. On the other hand, EquiLife emphasizes batch-by-batch testing for composition, potency, and purity, stating that products are not released if they fail internal standards, though this process is communicated primarily through the brand’s promise rather than through a public batch-lookup system.
Price positioning further highlights the structural difference between the two brands. Nature’s Way generally operates within a lower to mid-range price bracket, with many products typically priced from the $13 to around the $30–$40 range. EquiLife, in comparison, sits in a mid to higher price range, with Daily Nutritional Support, Daily Activated Multi-Vitamin, Full Spectrum Magnesium, Advanced Collagen Support, and Healthy Gut Support commonly priced between approximately $30 and $70.
Nature’s Way highlights standardized testing and ingredient transparency, with products designed for broad accessibility and independent selection. Meanwhile, EquiLife positions itself as a practitioner-led brand.
Pros
- Offers formulas, lab tests, and programs under one ecosystem.
- Combines functional testing with product recommendations.
- Wide product range covering gut, metabolism, hormones, and immunity.
- Offers structured detox and reset programs.
Cons
- Some customers report delayed response times in independent reviews.
- Limited visible clinical study references on product pages.
How Did We Evaluate?
Real User Experiences
Our evaluation of EquiLife is based on Amazon reviews. The brand’s Daily Nutritional Support holds a 4.5 rating from more than 200 reviews. Many users have described using it as part of their daily routine rather than as a standard protein formula. Several customers have noted feelings of sustained energy, prolonged fullness, and fewer digestive issues when compared with similar products. At the same time, many users have also pointed out taste-related challenges. Several customers have noticed a strong stevia presence, with mixed reactions depending on personal preference.
Meanwhile, the Daily Fruit & Vegetable Blend, with a 4.2 rating based on 9 reviews, has comparatively limited feedback. Many users have claimed improved energy levels and visible changes, such as clearer-looking skin. Several customers have also noticed packaging-related issues during delivery, which affected their experience despite limited commentary on the formulation itself.
The Daily Activated Multivitamin from EquiLife maintains a 4.6 rating from 38 reviews. Several customers have noticed better tolerance on the stomach and consistent daily support when taken as directed. Some users have mentioned experiencing noticeable differences when skipping doses, strengthening reliance on continued use. At the same time, several customers have observed signs they associate with absorption differences, such as frequent urination or bright urine color, while others have noted occasional packaging defects.
This feedback suggests responses tend to vary depending on individual sensitivity to taste, expectations around cost, and consistency in packaging, resulting in generally stable but not uniform experiences across the brand’s product range.
Brand Credibility
EquiLife offers at-home lab testing, nutritional formulas, educational content, and guided programs. Its product and service range includes hair mineral analysis, metabolic and nutrient-related tests, and proprietary formulations.
On the Better Business Bureau platform, the brand holds a B rating and is not BBB accredited. The BBB profile shows multiple complaints filed over the past three years, with a noticeable concentration around lab registration processes, delays in accessing results, billing clarity, website functionality, and customer support accessibility.
The brand’s response patterns were also reviewed. In many instances, EquiLife provided refunds, return labels, account clarification, or follow-up communication. These responses demonstrate engagement with complaint resolution, though the repeated nature of similar concerns suggests ongoing operational or system-related limitations rather than isolated service failures.
On Tenereteam, it also has a 4.5 rating based on 6+ reviews. As the number of reviews is limited, this feedback was considered supportive but not fully representative of the overall customer experience.
The evaluation indicates that EquiLife has received mixed feedback across platforms, with customer experiences varying depending on the situation and point of interaction with the brand.
Frequently Asked Questions
The brand does not clearly disclose detailed ingredient sourcing, such as specific origins, farms, or suppliers. While the EquiLife references responsibly sourced ingredients, products like Daily Nutritional Support focus on formulations and batch testing for potency and contaminants meeting FDA and WHO standards, without listing country-of-origin or supplier details.
Yes. The brand offers condition-focused guidance through its fitness assessment and Vita-Min Tox at-home lab bundle. Based on identified imbalances, health coaches outline personalized plans, often combining detox protocols and daily nutritional support rather than fully customized formulations.
No. The brand does not offer single-ingredient products. Its lineup focuses on multi-ingredient formulas such as Daily Nutritional Support and the Functional Medicine Detox protocol, which combine multiple components, reflecting an emphasis on comprehensive, bundled nutritional support rather than isolated ingredients.
Conclusion
EquiLife positions its offerings as test-guided programs that connect biomarker results with predefined product protocols. This structure is intended to provide direction on product selection, sequencing, and duration of use.
However, the platform’s design introduces several limitations. Many options are delivered through multi-phase protocols that involve bundled products and follow-up testing, which can increase both cost and time commitment.
When considering the brand, it is essential to understand that testing results provided through the platform are informational in nature and should not be interpreted as diagnostic. If you have existing routines, sensitivities, or concurrent procedures, you may require additional review before following the structured plan. The effectiveness of the system also depends on adherence to scheduled testing and program timelines, which may not align with all usage preferences.
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Alisha Matthew has been a practicing nutritionist since 2016. She holds a master’s degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.