Fitness Archives - Page 4 of 12 - Working for Health

8 Workouts For Better Sex

May 11, 2023

Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Regular workouts help to intensify sex drive by increasing libido. One can benefit sexually from … Read more

11 Weight Loss Mistakes That One Must Avoid

May 11, 2023

by Louise Rodriguez,

Louise Rodriguez

Medically verified by: Dr. Dimitar Marinov [MD, PhD]

Fact checked by

Dr. Dimitar Marinov [MD, PhD]

Dr. Dimitar Marinov is a medical doctor (MD) with a passion for science & scientific research. He is also an Assistant Professor with a Ph.D. in the field of Preventative Medicine and Nutrition. Dr. Marinov believes that the path to better health is by providing people with evidence-based information presented comprehensively. This is why he specializes in converting complex medical and scientific concepts into understandable bite-sized pieces of info. You can learn more about him on social media and on his personal blog.

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Weight loss isn’t easy as it requires discipline and dedication to achieve the desired goals. But, … Read more

Hormones And Weight Loss

May 10, 2023

by Otella Ritzy

Otella Ritzy

Otella has an experience of around eight years of writing about health and nutrition-related topics. She is a full-time mother and a housewife, and the time she has left after doing her mother and household duties is spent writing for Working for Health as a full-time writer. Her life goal is to raise both her boys into a gentleman, and at the same time, she wants to educate people on how to keep themselves fit by tweaking their daily diet.

Your weight is determined by the amount of energy you take in from food and … Read more