Nutrition Archives - Page 26 of 33

Zinc And Healthy Life: Is There A Connection

September 1, 2025

Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Being a crucial trace element, you require zinc to remain healthy, but in just small … Read more

10 Benefits Of Fennel Seeds

September 1, 2025

by Alisha Matthew

Alisha Matthew

Fennel seeds are widely preferred and a common spice in the kitchen. The herb is … Read more

10 Foods High In Amino Acids

August 31, 2025

by Louise Rodriguez,

Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Medically verified by: Dr. Emina Ribich [MD]

Fact checked by

Dr. Emina Ribich [MD]

Emina Ribic MD graduated from Medical faculty of University of Sarajevo in 2017. She worked as a research associate at Clinical Center University of Sarajevo, where she was working on study preparations, data collection and analysis, and coauthored several scientific articles. She is currently employed as a field doctor in the Emergency medical services.

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Amino acids are organic compounds required by the human body to perform various functions. For … Read more

10 Keto Diet Side Effects

August 31, 2025

by Otella Ritzy

Otella Ritzy

Otella has an experience of around eight years of writing about health and nutrition-related topics. She is a full-time mother and a housewife, and the time she has left after doing her mother and household duties is spent writing for Working for Health as a full-time writer. Her life goal is to raise both her boys into a gentleman, and at the same time, she wants to educate people on how to keep themselves fit by tweaking their daily diet.

The Keto diet is one of the most trendy diets among people nowadays. The keto … Read more