Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.




All About Gluten Free Diet

Gluten Free Diet: Everything You Need To Know

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Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Medically verified by: Dr. Aditya Khurana [MD]

Fact checked by

Dr. Aditya Khurana [MD]

Dr. Aditya Khurana MD has completed a year of internal medicine training at Creighton University - Arizona, where he worked with many diverse patient populations within two high volume hospital systems. He is currently a radiology resident. His interests include healthcare delivery, informatics, and patient education. He feels it is important for patients to be well informed about their care and strives to make his patients discussions easy to understand in his practice.

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Gluten is often a subject of debate. Most sources assert that people are safe to … Read more

home cardio for weight loss

8 Home Cardio For Weight Loss

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Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Seeing today’s situation, everyone wants body fitness because the death rate is increasing day by … Read more

HUNTER BURN review

Hunter Burn Review: Does This Really Work?

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Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

In this Burn by Hunter Evolve review, I’ve emphasized key information about its functioning and … Read more

11 Benefits Of Lifting Weights

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Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Strength training your body is quite vital to improve your overall health. People doing regular … Read more

8 Cardio Workouts For Fat Loss

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Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Medically verified by: Dr. Emina Ribich [MD]

Fact checked by

Dr. Emina Ribich [MD]

Emina Ribic MD graduated from Medical faculty of University of Sarajevo in 2017. She worked as a research associate at Clinical Center University of Sarajevo, where she was working on study preparations, data collection and analysis, and coauthored several scientific articles. She is currently employed as a field doctor in the Emergency medical services.

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Cardio exercises refer to the exercises that may be performed to amplify your heart rate … Read more

Healthy High Fat Foods

14 Healthy High Fat Foods For Good Fat

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Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Medically verified by: Dr. Emina Ribich [MD]

Fact checked by

Dr. Emina Ribich [MD]

Emina Ribic MD graduated from Medical faculty of University of Sarajevo in 2017. She worked as a research associate at Clinical Center University of Sarajevo, where she was working on study preparations, data collection and analysis, and coauthored several scientific articles. She is currently employed as a field doctor in the Emergency medical services.

Know more about our editorial guidelines.

Hearing about “fat” triggers instant obesity warnings in our heads. Yet, fats have been downgraded … Read more